Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.

  • The original post only has US helplines. I've added UK helplines underneath. It would be great if people could add numbers from everywhere in the world.
  • Depression Hotline: 1-630-482-9696
  • Suicide Hotline: 1-800-784-8433
  • LifeLine: 1-800-273-8255
  • Trevor Project: 1-866-488-7386
  • Sexuality Support: 1-800-246-7743
  • Eating Disorders Hotline: 1-847-831-3438
  • Rape and Sexual Assault: 1-800-656-4673
  • Grief Support: 1-650-321-5272
  • Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
  • Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
  • Child Abuse: 1-800-422-4453
  • UK Helplines:
  • Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org
  • Childline (for anyone under 18 with any problem): 08001111
  • Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk
  • Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk
  • b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
  • b-eat youthline (for under 25's with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
  • Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk
  • Frank (information and advice on drugs): 0800776600
  • Drinkline: 0800 9178282
  • Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk
  • Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
  • India Self Harm Hotline: 00 08001006614
  • India Suicide Helpline: 022-27546669
  • Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7
  • suicide hotlines;
  • Argentina: 54-0223-493-0430
  • Australia: 13-11-14
  • Austria: 01-713-3374
  • Barbados: 429-9999
  • Belgium: 106
  • Botswana: 391-1270
  • Brazil: 21-233-9191
  • China: 852-2382-0000
  • (Hong Kong: 2389-2222)
  • Costa Rica: 606-253-5439
  • Croatia: 01-4833-888
  • Cyprus: 357-77-77-72-67
  • Czech Republic: 222-580-697, 476-701-908
  • Denmark: 70-201-201
  • Egypt: 762-1602
  • Estonia: 6-558-088
  • Finland: 040-5032199
  • France: 01-45-39-4000
  • Germany: 0800-181-0721
  • Greece: 1018
  • Guatemala: 502-234-1239
  • Holland: 0900-0767
  • Honduras: 504-237-3623
  • Hungary: 06-80-820-111
  • Iceland: 44-0-8457-90-90-90
  • Israel: 09-8892333
  • Italy: 06-705-4444
  • Japan: 3-5286-9090
  • Latvia: 6722-2922, 2772-2292
  • Malaysia: 03-756-8144
  • (Singapore: 1-800-221-4444)
  • Mexico: 525-510-2550
  • Netherlands: 0900-0767
  • New Zealand: 4-473-9739
  • New Guinea: 675-326-0011
  • Nicaragua: 505-268-6171
  • Norway: 47-815-33-300
  • Philippines: 02-896-9191
  • Poland: 52-70-000
  • Portugal: 239-72-10-10
  • Russia: 8-20-222-82-10
  • Spain: 91-459-00-50
  • South Africa: 0861-322-322
  • South Korea: 2-715-8600
  • Sweden: 031-711-2400
  • Switzerland: 143
  • Taiwan: 0800-788-995
  • Thailand: 02-249-9977
  • Trinidad and Tobago: 868-645-2800
  • Ukraine: 0487-327715
7 years ago ( ☆ / © )
4555028 ♡ reblog

# queuecider syo, refs,
  1. spikesthatsmolder reblogged this from just-another-theatre-kid-blog
  2. 1800-maybank reblogged this from codedredalert and added:
  3. stupendousbluebirdtraveler reblogged this from anotherrealmhottie6992
  4. 2431 reblogged this from noravalkyriesimp
  5. folkreid reblogged this from spencersdaddy
  6. ace-with-luv reblogged this from usagichanp
  7. sunnyrye reblogged this from sarahcameronswhore
  8. something-something-american-way reblogged this from bi-bi-bisexual-sokka
  9. nightxdolly reblogged this from nightxdolly
  10. forevermorgue reblogged this from ceo-of-gender
  11. sirpeen reblogged this from angelsfire2023
  12. oqluwulpo reblogged this from angelsfire2023
  13. angelsfire2023 reblogged this from thekilljoywitch
  14. cyybear reblogged this from ghostiebooarts
  15. risottowonderstudies reblogged this from rkrispyt
  16. ceo-of-gender reblogged this from nonbinary-name-help
  17. nonbinary-name-help reblogged this from ceo-of-gender and added:
    pls reblog, important!
  18. fa1rypr1ncess444 reblogged this from eanin
  19. elliwithana reblogged this from it-can-infact-get-worse
  20. luckycandyfun reblogged this from twinklelilstarkey
  21. la-mariposita-de-palestina reblogged this from blueskiesandstarrynights
  22. saddskinnybitch reblogged this from trixybxnes
  23. is-it-art-yet reblogged this from the-little-fairy-garden
  24. omgbarbiegurl reblogged this from ginascaswell
  25. nowords-onlybreathing reblogged this from nyctophilla-nightmares
  26. corduevasmila reblogged this from eristhykid
✖